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Home
Counseling Appointment: Insurance
Counseling Appointment: Self Pay
Counseling Resources
Blog
FAQ’s

Contact

Office Location:

414 N Pearl Street, Office 204

Ellensburg, WA 98926

Phone:

425-891-2695

Email:

jenn@jenniferlubanski.com

Synthesize Shame for Transformational Growth
The Birth of Belonging
A Christmas Heart Cry
The Power of Shared Stories

Tag: CBT

3 Minute Devotional: Mindfulness, CBT, and Aligning with God’s Heart

Posted on April 14, 2020November 19, 2022Author jennadminCategories 3 Minute Devotional, AnxietyTags Aligning with God, CBT, MindfulnessLeave a comment on 3 Minute Devotional: Mindfulness, CBT, and Aligning with God’s Heart

CIQ Episode 2: Dealing With Depressive Thoughts

Posted on April 14, 2020May 5, 2020Author jennadminCategories Coping in Quarantine, Depression, TherapyTags CBT, Depression, resilience, shameLeave a comment on CIQ Episode 2: Dealing With Depressive Thoughts

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